
- Notice that you’re not saying, “I’m going to try” or “I might give it a go.” You’re stating, “I am” following through. It’s positive and affirmative. Practice thinking and speaking in these terms. The more definitive you can be, the more likely your life will advance in positive ways.
- If you can’t jog for very long, jog while you’re counting to 15 under your breath. Then walk for a couple of minutes before jogging again for a count of 15. When you’re done, you’ll feel spent in a positive way, because you really did something.
- For example, if your goal is to get a new job, get a spiral notebook and jot down each day (with the date) what you did to get a job. Maybe you made a call. Maybe you established a contact on the internet. Maybe you e-mailed a headhunter. Just do 1 thing every day to achieve your goal.