MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

What To Do When You Feel Lost | Tri-Star Martial Arts Academy

What To Do When You Feel Lost

What To Do When You Feel Lost | Tri-Star Martial Arts Academy

What To Do When You Feel Lost | Tri-Star Martial Arts AcademyIf you’ve ever felt lost, you’re shooting par for the course as a human being. Everyone faces this challenge sooner or later. Feeling lost is a sign that you believe your life is on the wrong track.
You feel like your life lacks meaning and that your future is uncompelling. This is a great time to take a long, hard look at yourself. You can learn a lot during this period.

Try these activities to find yourself and create a future that inspires you again:

  1. Make a list of things you’d like to see in your lifetime. One of the reasons you feel lost is that you don’t have anything to look forward to. You can change that quickly by making a list of all the things you’d like to see in your lifetime. Here are a few ideas to stimulate your thinking.
    • Watch the Packers and the Bears play at Soldier Field
    • The Great Wall of China
    • An opera in Italy
    • The Grand Canyon
    • The birth of a litter of puppies
    • Old Faithful
    • Mars through a high-quality telescope
    • A Rolling Stones concert
    • Make your own list and don’t be bashful. Now pick one thing you can do in the next six months. If your list is too extravagant, and six months is an impossible timeline, think harder and add more items to your list.
  2. Make a list of things you’d like to do in your lifetime. What would you like to do or learn? Play bridge or chess? Speak Russian? Master the piano? Go waterskiing? Learn to paint? Take a zipline through the Costa Rican jungle?
    • Think of something you can do in the next few months and start making plans.
  3. Revisit your old goals. You had a lot of plans when you were a kid. You wanted to be a cowboy or an astronaut or raise llamas. You had more realistic plans as you aged, but you still had plans that interested you. Perhaps you can rekindle some of that enthusiasm by revisiting those plans from the past.
    • Think about why you abandoned those plans. Maybe the reasons you changed your mind are no longer valid. Maybe they were never valid in the first place.
  4. Realize that your feelings aren’t unusual. Your current mental state is quite common. How many people make the right choices consistently? Nearly every adult wishes they could go back and choose a different career. This includes doctors, lawyers, and successful business owners. Mistakes pile up over the years, and in your mind, the grass is always greener somewhere else.
    • This is all a part of the human experience. The next part of your experience is working though it.
  5. Realize that you have a lot of control over your situation. It’s easy to feel hopeless, but you have a lot of choices available to you. It’s a matter of being brave enough to choose the best one and run with it.
  6. Find the limiting belief. There are plenty of things you want to do, you just don’t think you can do them. You might believe that you’re too old, need more education, lack the necessary finances, and the list goes on. Look at your limiting beliefs and work through them.

Feeling lost is synonymous with lacking direction. Finding a new direction for your life is the key to stop feeling lost. 
Find a few things you’d like to do and see this year. Plan a future that you find interesting and exciting. Once your mood is lifted, you’ll see the world with new eyes and be able to find new opportunities that excite you.

SHARE THIS POST

About our programs

Preschool Martial Arts
in Bradley & New Lenox

Discover why parents love our Preschool Martial Arts program in Bradley & New Lenox. It's the perfect blend of gross motor, personal development and character enrichment. Find out why 100's of families, just like yours, trust Bradley & New Lenox

- SELECT A CLASS OPTION BELOW -

Kids Martial Arts
in Bradley & New Lenox

Parents love our Kids Martial Arts program in Bradley & New Lenox, because it's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Bradley & New Lenox

- SELECT A CLASS OPTION BELOW -

Teen Martial Arts
in Bradley & New Lenox

Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Bradley & New Lenox. It's time to give your teenager a work out and get the results that they need.

- SELECT A CLASS OPTION BELOW -

Adult Martial Arts
in Bradley & New Lenox

Fitness and Self Defense, two major goals for anyone looking for Adult Martial Arts in Bradley & New Lenox. It's time to change up your work out and get the results you've been looking for.

- SELECT A CLASS OPTION BELOW -

Birthday Parties
in Bradley & New Lenox

When we say we have the best birthday parties in Bradley & New Lenox, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

- SELECT A CLASS OPTION BELOW -

Summer Camp
in Bradley

Discover why Parents in Bradley love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives. .

- DISCOVER -

TEST COPY

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fill out the form below to

Get Your Spot Now!

HOME

ABOUT US

PROGRAMS

Skip to content