MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Top 10 Critical Communication Skills for Couples

Communication Importance 257x300, Tri-Star Martial Arts Academy Bradley & New LenoxCommunication is the cornerstone of any relationship. The quality of any relationship is no greater than the quality of the communication. Increasing the quality of the communication within your relationship might be the best way to enhance it.
Unfortunately, interpersonal communication skills are rarely taught in school. We learn them independently.
If you’ve never tried to strengthen your communication skills, they’re probably not as good as they could be!
Enhance your communication skills and your relationship with these strategies:
1. Focus on the specific behavior, rather than the person. Address the other person’s behavior or words. It’s much more agreeable when someone says, “It hurts my feelings when you don’t listen to me” instead of “Why do have to be so rude all of the time and ignore me?”

  • When you attack the other person, they become defensive. When people are defensive, unproductive fighting and arguments are the common result.
  • You’re interested in changing the other person’s behavior. You can’t change who they are. Focus on the behavior.

2. Find the right time. If your partner comes home from work and slams the door, it might not be the best time to share your displeasure over the dirty dishes in the sink. Pick a time when everyone is calm and there are few distractions.
3. Be clear and assertive. It’s unfair and unproductive to expect others to read your mind. Be bold enough to be open. Your happiness is as much your responsibility as it is anyone else’s. Let your partner know how they can fulfill your needs. If something is bothering you, share that information.
4. Be willing to compromise. Compromising means that both of you give something up. All relationships require compromise.
5. Consider the other person’s point of view. Strive to be empathetic. Talk a walk in the other person’s shoes. You might realize that you’re being unreasonable. 
6. Create a safe environment. Be receptive to the concerns of your partner. When you react poorly, your partner will be less likely to communicate the next time. Create an environment that permits sharing without punishment. Be grateful when your partner is willing to speak up.
7. After you speak, listen. It’s not just about getting your point across. You also have a responsibility to listen. You might learn something invaluable. Have you ever learned anything while you were speaking?
8. Avoid giving in just to keep the peace. While that solution works in the short-term, your feelings are unlikely to change. The issue will still be there, only there will be resentment, too.

  • Your own happiness is at stake. Avoiding conflict will only make you feel better today. Your grief will only return in the future, with interest.

9. Let go of the past. Everyone makes mistakes. Harping on the past only stirs up old wounds. Keep your attention on today and the future. You’ve already had the conversation 100 times. The next time will have the same result.
10. Avoid assumptions. Many communication problems are the result of poor assumptions. Seek clarity. Ensure you understand the situation before proceeding. It might just be a simple misunderstanding. An inaccurate assumption can be the starting point of another disagreement.
Effective and kind communication is pivotal in all relationships. Communication skills can make or break a relationship. Keep the lines of communication open by maintaining an environment that welcomes open dialog. Avoiding the situation only postpones the problem. Be assertive and share your concerns.

Take responsibility for the quality of your relationship by strengthening your communication skills. You’ll like the result!

SHARE THIS POST

About our programs

Preschool Martial Arts
in Bradley & New Lenox

Discover why parents love our Preschool Martial Arts program in Bradley & New Lenox. It's the perfect blend of gross motor, personal development and character enrichment. Find out why 100's of families, just like yours, trust Bradley & New Lenox

- SELECT A CLASS OPTION BELOW -

Kids Martial Arts
in Bradley & New Lenox

Parents love our Kids Martial Arts program in Bradley & New Lenox, because it's the perfect blend of self defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust Bradley & New Lenox

- SELECT A CLASS OPTION BELOW -

Teen Martial Arts
in Bradley & New Lenox

Fitness and Self Defense, two major goals parents have when looking for Teen Martial Arts in Bradley & New Lenox. It's time to give your teenager a work out and get the results that they need.

- SELECT A CLASS OPTION BELOW -

Adult Martial Arts
in Bradley & New Lenox

Fitness and Self Defense, two major goals for anyone looking for Adult Martial Arts in Bradley & New Lenox. It's time to change up your work out and get the results you've been looking for.

- SELECT A CLASS OPTION BELOW -

Birthday Parties
in Bradley & New Lenox

When we say we have the best birthday parties in Bradley & New Lenox, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

- SELECT A CLASS OPTION BELOW -

Summer Camp
in Bradley

Discover why Parents in Bradley love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives. .

- DISCOVER -

TEST COPY

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

 

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

Fill out the form below to

Get Your Spot Now!

HOME

ABOUT US

PROGRAMS

Skip to content