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Tri-Star Martial Arts Academy Bradley & New Lenox

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Tag: Social Anxiety

Conquer Social Anxiety With These 5 Tips to Increase Your Courage

Do you get cold chills or avoid eye contact when you meet new people? These signs are common symptoms of social anxiety. If you are uncomfortable in social situations, you’re not alone.

Top 5 Techniques to Help You Overcome Social Anxiety

Social anxiety, or social phobia, can be so severe that it’s almost crippling. It can prevent you from moving ahead in your career or having successful relationships.

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