Soothe Your Shyness With These 10 Tips

Are we born shy? Do we learn to be shy? No one knows for certain, but the good news is that you can learn to be less shy. Extreme shyness can be crippling. Even mild shyness can be both a social obstacle and uncomfortable. If you’re willing to be a little brave, there is much […]

How to Help Your Teen Overcome Shyness

Do you notice that your teen stays home alone a lot instead of going out and spending time with friends? It’s possible that they’re struggling with shyness and they’re unsure how to deal with these feelings or rise above them.