Learn to Deal With Frustration Without Losing Your Mind

We’ve all been there. You’re more than a little bothered that things aren’t going your way. Maybe they only have one checkout line open at the grocery store, or you’re steamed that you can’t seem to sink a putt from outside of two feet. Perhaps you’re maddeningly close to achieving a goal but you can’t […]

How to Constantly Improve Any Area of Your Life

You might not be perfect, but that doesn’t mean you can’t get better. While success comes rapidly at first, it slows to a crawl before too long. The key is to continue making progress over a long period of time. Becoming an expert in any field requires this understanding. If you’re motivated and patient, you […]

How to Deal With Rejection and Bounce Back Stronger Than Ever

Rejection is hard to swallow, but it doesn’t have to be. There are all types of rejection. Your idea might be rejected from work. You might be rejected for a date. Maybe your latest novel was rejected by the publisher. These things happen on a regular basis. Most of us make two mistakes: We take […]

10 Simple Ways to Connect With Your Neighbors

Almost one third of Americans have no interactions with their neighbors, according to a report by the nonprofit City Observatory. That’s a big change from the 1970s when almost 30% said that they spent time with their neighbors at least twice a week. What’s behind this shift? Maybe it’s because we spend so much time […]

Why Practicing Random Acts of Kindness is a Smart Move

What is a random act of kindness? It’s doing something kind for someone without receiving any type of reward, reciprocation, or recognition. It could be shoveling your neighbor’s driveway while he sleeps or buying coffee for the next person in line. Random acts of kindness might seem like something that’s great for the person on […]

14 Strategies You Can Use Today to Claim Your True Power

Personal power is about your character and accomplishments. It’s the result of who you are and what you do. When you learn how to unlock your personal power, you can achieve your goals and lead a more meaningful life. You’ll also find it easier to influence others and take on leadership roles. In some ways, […]

A Parent’s Guide to Stopping Your Child’s Whining

When your child starts to whine, a simple trip to the grocery store can turn into an ordeal. You want to get home quickly to make dinner, but now you’re falling behind schedule. You try to remain patient, but those high-pitched wails frazzle your nerves. While it may be tempting to lose your temper or […]

7 Strategies That Help You Reach Your Full Potential

Have you failed to capitalize on the vast reservoir of potential that you believe is lurking within you? Are you willing to see how far you can go? There are many variables, and the odds are against giving maximal effort each day. However, it can be interesting to see what you can accomplish if you […]

Learn to Cherish the Difficult People In Your Life

Are there others around you, day in and day out, who make you miserable? Wouldn’t you love to change the dynamics of your experiences with them? The existence of difficult people can be viewed as an opportunity to learn. What can you pick up from these people, and how can it benefit you? Can they […]

5 Actions That Help Detox Your Home

Researchers estimate that the average home can have 400 or more chemicals. Your home may look clean, but it can be filled with chemicals and toxins you can’t see. These toxins can come from cleaning detergents, furniture, and other items. Toxins can also come from the paint on your walls or the type of floors […]