Use Your Feelings to Your Advantage

Are you ruled by intense feelings that seem out of your control? Although emotions may seem to arise out of nowhere, they’re really just feedback in response to our thoughts

Karate Bourbonnais Master Shares: Tips for Teaching Your Kids About Feelings

As children mature, they’ll experience all kinds of emotions. Like all humans, they’ll also have reactions to those feelings. Because of their natural responses, they’ll find it helpful to learn to manage their emotions as early in life as possible. You can do a lot to help them with this! These tips can help you […]

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