The Secret to Loving Yourself
You’re probably familiar with self-help books and talk show hosts who tell you to love yourself, but you may be wondering how to go about that. While your relationship with yourself is the most important connection in your life, it’s easy to forget about nurturing it. However, self-love and compassion are too important to neglect […]
Top 10 Components of a Success Mindset
Success starts with mindset. Different mindsets give different outcomes. A poor mindset leads to poor results. A positive mindset leads to success. While your experience, education, and skills can matter a lot, your mindset can make all the difference. Luckily, anyone can develop a mindset primed for success. It’s certainly easier and less time consuming […]
Are You Controlled by Your Emotions? 7 Signs That Say You Are
Do you control your emotions or do your emotions control you? Everyone likes to think they have control over their emotions, but there are plenty of common signs that show that it’s quite rare for someone to have mastered their emotions. Our emotions lead our behavior. You just might discover that you have less mastery […]
Do Your Routines Serve or Sabotage You?
Routines are important and powerful. They allow us to save time by not having to make decisions. They can support you, your vision, and your goals, or they can work against what you actually want. We all have routines, but few of us actually chose our routines. We just seem to fall into them, and […]
5 Ways to Get Yourself to Eat More Veggies
Most doctors and health professionals will agree: there are no foods that are healthier than vegetables. Trouble is, most people find that eating vegetables on a daily basis is challenging. Think back to when you were a child, slapping the broccoli out of your parent’s hands. You weren’t into veggies in the first place. Getting […]
6 Productive Tips to Help You Work Smarter, Not Harder
All our lives we’ve been told to work harder if we want to achieve, if we want to succeed, if we want to do more, and if we want to maximize our potential. But, consider this: What if you could get just as much done – or more – if you simply worked smarter instead […]
9 Things to Give Up if You Want to be Happy
It’s not always easy to find happiness, but there are things we do to make happiness even more unlikely to occur in our lives. Happiness isn’t just about doing the right things. Happiness is also about not doing the wrong things. You might not even realize the things you’re doing to sabotage your chances for […]
5 Pillars of a Meaningful Life
What does it take to have a meaningful life? Money? Love? Adventure? Ultimately, it’s up to you to decide what will give your life meaning. Arguably, there’s no inherent meaning to life… so people say. That might scare some people, and it should… but it’s actually great news. You can choose what is meaningful to […]
What You Need to Know About Back-Burner Relationships
What is a back-burner relationship? It’s when you keep in touch with someone because you think you might want to have a romantic relationship with them someday. These connections may actually be more common than you think, according to one recent study. Researchers at Indiana University-Purdue University Indianapolis studied a group of college students and […]
Top 10 Strategies to Get the Respect You Deserve
Respect comes in two forms: self-respect and respect from others. These two types of respect, however, are intertwined. Consider what happens when you lack self-respect. You are on the losing end of every relationship. You’re more willing to indulge in negative habits. People treat you like a doormat. Your life and environment are often in […]
