Congratulations to Our Virtual Karate Tournament Winners!
We are incredibly proud of all our students who participated in our recent Virtual Karate Tournament! The dedication, focus, and hard work displayed by every participant made this event a huge success. Whether you earned a medal or pushed yourself to new heights, you are all champions in our eyes.A special congratulations goes out to […]
Karate Fitness Fun with Your Family
How Fit Is Your Family?Does everyone spend too much time playing computer games or watching TV? Sadly, the average child today spends almost 30 hours per week playing games and watching TV. Did you know that fitness, especially through activities like karate and martial arts, can help create tighter bonds within your family, resulting in […]
Back To School Discipline Tips
Back To School Discipline Tips from Duane Brumitt’s Tri-Star Martial Arts Academy! It’s that time of year again and we know want your little..
Muay Thai: The Art of Eight Limbs
What style do you teach at Tri-Star Martial Arts Academy? There are four arts we use to create a well-rounded program for our students here at Tri-Star Martial Arts Academy. The second is Muay Thai.Muay Thai, also known as “The Art of Eight Limbs,” is a dynamic and revered martial art hailing from Thailand. Rooted […]
Tang Soo Do: Unveiling the Harmony of Tradition and Progress
What style do you teach at Tri-Star Martial Arts Academy? There are four arts we use to create a well-rounded program for our students here at Tri-Star Martial Arts Academy. The first is Tang Soo Do.Tang Soo Do, a Korean martial art, is an embodiment of discipline, technique, and ethical values. Its history traces back […]
7th-Degree Martial Arts Black Belt Test
18 years… where did the time go? Where did the FAT go?In 2003 I was 29 years old (167 lbs). Fast forward 10 years to 2013 when I tested for my 6th-degree black belt at the age of 39 (219 lbs).Now on March 13, 2021, at the age of 47 (173.5 lbs), I tested for […]
3 Effective Strategies for Dealing with Disappointment
Sometimes reality falls short of your expectations. You think you nailed an interview, but the job offer goes to another candidate. You’re excited about a new love interest you met online, but you realize you have little in common as soon as you meet face to face.Setbacks are a part of life, but how you […]
8 Ways to Tap Into Your Creativity
Everyone has the capacity to be creative. It’s one of our greatest strengths as humans. Some people have a greater gift for creativity that others, but you’ll never know how creative you can be unless you take steps to maximize it. It’s easy to understand what it takes to become more skilled at hitting […]
Top 10 Ways to be More Likable
Likability matters. There’s nothing bad that comes with being well-liked. It can be a boon for your social life and career. Most of us aren’t as likable as we could be, but it’s an easy issue to address.Everyone has everything they need to be highly likable. A little effort is all that’s required.Try these techniques […]
The Secret to Staying Active at Midlife
A recent study confirms what you may have suspected. Adults tend to become much less active as they reach their midlife years. Researchers at the University of Texas have completed the first large scale study of activity levels among subjects 38 to 50 years old. As they followed them for ten years, they expected that […]