9 Techniques to Help You Manage Anger

There are many disadvantages to feeling anger. It’s a quick way to damage relationships. It also disengages the part of your brain that’s used to make rational decisions. We often do and say detrimental things when we’re angry. How many times do you wish you could take back something you said? It only takes a […]

15 Tips for Letting Go of Anger

Anger is one of the more common emotions. It’s also one of the most damaging. Anger can ruin relationships, fuel poor decisions, and even lead to harming another person. Choices made while angry are rarely good choices. Learning how to deal with anger like an intelligent, rational adult can eliminate a lot of drama from […]

Managing Your Anger

Anger is a normal human emotion. How you handle your anger makes all the difference in how a situation progresses.