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I’ll bet your answer is yes. However, can you actually tell me what they are? Perhaps that would be a better, but tougher question for you to answer. You see, we are all told we should have values, yet rarely does anyone actually tell us, or even better, teach us how to go about developing our values.
Your values are the compass guiding your actions and shaping your identity. They provide direction and meaning to your life. Your values will help you live a life that is fulfilling and meaningful. Understanding our values is essential for navigating life’s decisions, and finding fulfillment. Let’s start with a clear definition as to what values are. We often hear values associated with terms like:
This is a mistake. It’s a mistake on how to correctly think about values as they pertain to an individual’s core value system.
What is often referred to as values is, in my opinion, morals. Values are the things you value in life. While having solid morals is important, you need to know they are different than your values. Think about this as the things you find fulfillment in doing.
To do this, let’s think about the different hats you wear on a given day, week, month, or even year. This is the starting point for developing your core value system. Let me give you a few of mine as an example:
Your list will undoubtedly be different than mine. I strongly encourage you to actually write a list for yourself. Your list really needs to consist of between 5 and 10 values.
Now that we have a better understanding as to what values are and have your own list of values, what’s next? Continue reading at https://prestigiouspod.super.site/do-you-have-values
“In the journey of self-discovery, the warrior within is awakened, and the true battle becomes the pursuit of personal excellence.”
I have been doing martial arts at Tri-Star since I was 7, so about seven years. I started because I thought it would be fun and a way to get out of the house in the summer.
Tri-Star has always been a safe place, a place to ignore the world.
My goal with martial arts is to keep going until I can’t anymore.
I intend to go to college, and maybe additional schooling depending on my chosen profession.
The most important thing I’ve learned from my instructors is to just keep going, and never give up.
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Martial arts training builds character. Self-confidence, esteem, and perseverance are benefits that are connected with learning the arts. To receive the benefits of training, you or your child must participate in classes regularly.
Keep in mind that the good habits your child develops now, tend to stick with them as adults. So, if your child learns to overcome obstacles, and finish what they start now, chances are they’ll do the same as adults.
Here are some tips you can use to help teach your child to finish what they start:
1. Talk to your child about the value of achieving something that they work hard for and not giving up when the going gets tough.
2. Motivate your child by complimenting them on what they do correctly rather than what they do wrong. Focus on the positive.
3. Remind your child about a time in their life that was tough, where they stuck it out and succeeded in the end. Tell them you have faith in them.
4. Communicate with your child’s instructor often about how your child is doing, and let them know if you see any lack of motivation. The instructor can team up with you to re-motivate your child.
5. Make up games and give a reward to mark progress. For example: Each time your child can demonstrate something they learned in class at home, give them a point. Once they earn 20 points, give them a prize or reward such as getting to stay up late, or seeing a movie.
New activities are always exciting but enthusiasm can subside when things get tough. That’s when children want to give up and quit. Help your child ride out the tough spots and model perseverance. Teaching your child that success is up to him/her early in life is a powerful lesson that will help them a lifetime.
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We believe in greatness here at Tri-Star Martial Arts Academy and hope that our reviews section reflects that. Please leave us a 5-star review if you’ve seen improvements in attending our classes!
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☘️Corned Beef & Cabbage Soup (Lean & Green)☘️
Ingredients:
Serves 4
Ingredients:
Directions:
Add all ingredients to slow cooker, and toss to combine. Cover and cook on low for 7 to 8 hours or on high for 3 to 4 hours, or until beef is tender and shreds easily.
Remove the corned beef from the slow cooker, place onto a cutting board, and shred into bite-sized pieces with a fork. Return beef to the slow cooker, and stir to combine. Remove bay leaf, and serve warm.
Nutrition Facts: 380 calories | 23g fat |18g carbohydrates | 29g protein
Our program assists others in reaching their health goals. Not just a number on a scale. True lifelong transformation one healthy habit at a time.
We take a four-pronged approach to helping them create a new healthy lifestyle.
Our clients find that not only does reaching a healthy weight make a difference in their lives but all the NSV’s (non-scale victories) they experience and now enjoy make it life-changing.
NSV’s like:
Please let me know if you need any help with your health! 🙏❤️
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;
© Copyright 2020 Tri-Star Martial Arts Academy
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Tri-Star Martial Arts
815-932-5425