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The fundamentals are the basics. They’re not always the most exciting thing to learn or do, but they’re usually the most important. We like the

We could all use a few more hours in the day. But, is it possible that you’re just not making the most of your hours?

Whether you’re 7 or 70, or anywhere in between, there’s a good chance you have to deal with frustration of a regular basis. It might

If you’re feeling a little lazy today, you’re not alone. If you feel a little lazy every day, you’re still not alone. We’re designed to

Do you control your emotions or do your emotions control you? Everyone likes to think they have control over their emotions, but there are plenty

How you deal with stress matters Unless you were born with a special gift for managing stress intelligently and effectively, this is one of the

Confidence gives you an advantage in any situation. You’re more likely to ace an interview, charm your date, or convince your child to eat their

Everyone has their own reaction to criticism, slights, and bad news. Some of us are naturally more sensitive than others. However, becoming very upset due

We’ve never known more information. We’ve never had access to more information. It’s really quite staggering. If you want to start a charity to save