Black Belt 2nd & 3rd Per-Test
BJJ Buddy Week
Friday, May 1, 2020
Who Else Wants to Lower Your Risk for Alzheimer’s?
Almost 6 million Americans are living with Alzheimer’s, and that number is expected to reach 14 million by 2050. It’s a condition that affects about 10% of seniors worldwide. With that in mind, you may be wondering if you can prevent or delay Alzheimer’s and other forms of dementia, especially if you know someone who […]
A 7-Step Process for Dealing With Failure and Other Setbacks
You can accomplish anything if you’re willing to fail along the way. Failure is a consistent part of success. The most successful people fail far more often than the least successful people. Life is full of setbacks. The question is whether you allow failure and other setbacks to derail your efforts. Everyone can learn to […]
How to be More Socially Confident
Some people have social confidence to spare. It’s easy to see that some children are seemingly born with great social confidence, while others are not. Social confidence seems to come and go for most adults. A serious lack of social confidence can lead to isolation and stifle career growth. If there’s one part of […]
Mother’s Day 2019
Are you a mother? Do you know a mother? Are you ready to receive a special gift and do something just for you? To celebrate the Mother’s Day, I am offering all mothers a private training session with me personally. This is ONLY available to TSMAA’s active members and their close friends. No experience is necessary. We can do […]
What to Do When You Want Something You Don’t Need
Whether it’s an expensive watch, a third dog, or a bear-skin rug, there’s a good chance you don’t really need it. You might want it desperately, but you certainly don’t need it. That doesn’t mean you can’t have it, but there’s a good chance you’d be better off without it. How can you know for […]
Live as Your Future Self
You know enough about the world to have a pretty good idea of what it will take to live the life you desire. Your brain can quickly give you an accurate picture of the person you need to become to create the change you desire. All you have to do is ask. Once you have […]
Increase Your Productivity: Plan at Night and Think Less During the Day
Nighttime is magical. We’re all so wise at night. We can plan out the perfect day, but then our plans go awry once the day gets here. The reason for this is that we try to make decisions on the fly, and we’re too influenced by what feels good in the moment. Consider these ideas […]
