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MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Does Your Child Play Well With Others? Boosting Their Social Success

Establishing social relationships is one of the earliest milestones children of school age achieve. These interactions begin to build what will be their lifelong socialization habits.

The Structure of Personal Change

Personal change starts internally with a shift in mindset. The resulting external changes grow from this internal foundation. So now that you know where to start…

Overcome Procrastination With Mini-Tasks

Do you ever procrastinate? Would you like to put a stop to this time-wasting habit? You can make progress today by breaking your to-do list into mini-tasks.

Keeping in Shape: Easy Activity Boosters for Your Daily Routine

As more and more cautions of living a sedentary life are publicized, you may feel challenged to discover ways to incorporate more physical activity into your everyday life.

Help Your Kids Pick Constructive Heroes

Heroes play an important role in a child’s development. They can be a source of inspiration and support as kids work to acquire for themselves

9 Strategies to Increase Your Energy

Do you sometimes feel like you’ve run out of gas? Do you have to push yourself to get going and accomplish your goals for the day? Well, you aren’t alone.

The Importance of Playing Outdoors with Your Children

Computers and other gadgets have become pivotal in the lives of most people under 50. Technology is infused into the everyday lives of your children in ways most of us never imagined. Whatever happened to playing outside?

Six Ways to Increase Your Clarity

Having clarity is important to achieving goals and attaining any significant measure of success. With clear goals, you know what you want and how to go about getting there.

Do You Trust Others? Do They Trust You?

Learning to trust is one of the most important elements of life. Those who trust others live calmer, more emotionally stable lives.

6 Easy Ways to Make a Good First Impression

In almost all life situations, we want to leave a positive impression with people when we first meet them. Whether you’re establishing a new business contact or….