Is Social Media Giving You the Advantages You Want? Or Not?
Social media has become a huge part of society. This can be a good or bad thing, depending on how you use it. There
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How to Create a 5-Year Plan for Your Life
Did you plan out the last five years of your life? Most people don’t plan ahead that far. We often don’t even plan out the
Easy Ways to Have More Meaningful Conversations
Being an excellent conversationalist is part science and part art. For most of us, it takes practice to be successful at communicating verbally.There are plenty
Can You Really Have It All?
Of course, everyone wants to “have it all,” but is that even possible? There are a lot of opinions on the topic. Some people believe
11 Ways to Build Lasting Self-Esteem
Self-esteem is essentially the quality of being pleased with yourself. The opposite of having high self-esteem is loathing yourself, which is obviously a challenging way
6 Habits That Prevent Happiness
While there are a lot of habits that will help to bring happiness into your life, there are also plenty of habits that will chase
The Surprising Connection Between Being Busy and Being Healthy
Do you believe the stereotype of busy professionals grabbing fast food burgers and letting their treadmills collect dust while they’re rushing from one meeting to
10 Ways to Relax That Require 10 Minutes or Less
While it would be nice to just take a long vacation or check out of work each day for a few hours, most of us
A Parent’s Guide to Making Weekends Less Stressful
Weekends are supposed to be a time to relax and have fun. However, those traditional days of rest are actually filled with pressure to catch
12 Things to Do This Weekend If You Want to Sleep Well
As you were growing up, your parents probably warned you that sleeping late on weekends would disrupt your sleep schedule for the rest of the