
Congratulations to Our Virtual Karate Tournament Winners!
We are incredibly proud of all our students who participated in our recent Virtual Karate Tournament! The dedication, focus, and hard work displayed by every

We are incredibly proud of all our students who participated in our recent Virtual Karate Tournament! The dedication, focus, and hard work displayed by every

You know the Internet has changed the way you do things, but did you know that it can change your brain? According to the theory

A positive delusion could be viewed as merely a very positive attitude. Now, you might think that’s just being inaccurate and lying to yourself. You

Life is full of bumps in the road. Construction holds up traffic on your way to work. Your child loses their homework folder about once

Great leaders, geniuses, and generations of teenagers have kept journals to record their experiences and sort through their thoughts and feelings. A journal can have

Everyone understands that goals are important to success, but there are still relatively few people that actually set goals regularly and commit to them. Part

What would your life be like if you treated yourself like a dear friend? After all, your attitude towards yourself shapes your daily reality. When

Does it seem like people don’t listen to what you have to say? Do you feel ignored? Many people don’t receive the respect they either

People often confuse these two terms. Many assume they’re simply just two different words for the same thing, but this isn’t true. You can have

The idea of cause and effect has been touted by the Buddha and scientists alike. The idea is simple: actions have effects, and effects are