6 Strategies That Help You Keep the Promises That You Make to Yourself
Can you trust yourself? How many times have you promised yourself you were going to save money, lose weight, or clean out the junk drawer
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Karate Manteno
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Make Inner Changes For Outer Changes You’ll Like
We spend too much energy trying to change our world directly. While it’s possible to force yourself to behave in a certain way, it’s nearly
Determine Your Own Definition of Success
Many people believe that money is the ultimate success. However, there are many wealthy people that are utterly miserable. Maybe success is about more than
Discover The Power of Taking Chances
One of the best ways to make positive changes to your life is to take more risks. Life is more exciting and rewarding when you’re
The Secret to Cultivating Gratitude at Work
If you like how gratitude makes you feel, you might want to bring those effects with you to work. Some big companies are experimenting with
Say Goodbye to Lonely Saturday Nights
According to a classic Frank Sinatra song, Saturday night is the loneliest night of the week. Are you like Old Blue Eyes – spending the
Don’t Let These Food Ads Trick You Into Breaking Your Diet
Food advertisements are designed to lure you into buying the product. And of course, once you buy it, you’re going to eat it, regardless of
Destroy Insecurity and Take on the World
Insecurity is perhaps the biggest roadblock to achieving your goals. If you lack confidence and certainty in yourself and your skills, you’ll never leave the
How to Use Procrastination as Practice for Success
You might believe that success is about coming up with great ideas or doing the impossible, but most success is the result of doing the
The Pomodoro Technique and How it can Help You Accomplish More
Would you like to get more done each day? Would you like to get a lot done and still feel refreshed when it’s time to