Finding Balance in Life

Can you find balance in your life? Some say you can, while others say there is no such thing if you want to highly successful. It’s true that many of the most high-profile successful people have anything but balanced lives. But, many of them are also miserable, too. You can attain a high level of […]

7 Crucial Social Skills

No matter how great your social skills are, they could be even better. If your social skills are subpar, enhancing them might be the best thing you could do to supercharge your life. You might believe that you were born with a set of social skills that you carry for the rest of your life, […]

Why It’s Important to Start Before You’re Ready

How long have you been waiting to begin pursuing your goal or dream? Most people are stuck in a perpetual mode of waiting. Everyone is waiting for the exact perfect moment to finally pull the trigger and get started. This is a huge mistake. The perfect time is right now. Time is more important than […]

8 Tips to Boost Your Child’s Self-Esteem

A child can never have too much self-esteem? Yes, as long as it doesn’t turn into cockiness. On the other hand, the outcomes for children with low self-esteem can be quite poor. In the beginning… As a parent, your child’s level of self-esteem is largely your responsibility. There is much you can do to make […]

The Secret to Staying Active at Midlife

A recent study confirms what you may have suspected. Adults tend to become much less active as they reach their midlife years. Researchers at the University of Texas have completed the first large scale study of activity levels among subjects 38 to 50 years old. As they followed them for ten years, they expected that […]

5 Ways to Get Yourself to Eat More Veggies

Most doctors and health professionals will agree: there are no foods that are healthier than vegetables. Trouble is, most people find that eating vegetables on a daily basis is challenging. Think back to when you were a child, slapping the broccoli out of your parent’s hands. You weren’t into veggies in the first place. Getting […]

Top 10 Strategies to Get the Respect You Deserve

Respect comes in two forms: self-respect and respect from others. These two types of respect, however, are intertwined. Consider what happens when you lack self-respect. You are on the losing end of every relationship. You’re more willing to indulge in negative habits. People treat you like a doormat. Your life and environment are often in […]

Feel Great by Getting Organized and Energized

Few things are as emotionally draining as living a life that’s out of control. We become accustomed to living this way and fail to realize there’s a better way. With a few simple tips, you can gain control over your life and your sanity. Some of us have a natural knack for keeping our lives […]

12 Benefits of Keeping a Journal

Some people find journaling appealing while others think it sounds like an incredibly boring activity. If you don’t currently write in a journal regularly, you might want to reconsider. There are numerous benefits to recording your thoughts, life, and aspirations on a daily basis. Journaling can help your memory, problem-solving ability, achievement, emotional health, and […]

9 Tips for Balancing Work and Home

Balancing home and work is a constant battle. It seems that one suffers while the other thrives. It’s not an easy balancing act, but it can be done. The key is to make the most of your time, get help, maximize your resources, and eliminate non-essential activities that don’t provide enjoyment. Consider these ideas: Avoid […]