Motivation Hacks For Kankakee County Parents
I lack the motivation to do things– every. single. day. Cooking? Cleaning? Chasing my sockless kid around the house? Spreadsheets? Social outings? A full night’s
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The Secret to Being Assertive Without Being Aggressive
There are 3 basic communication styles. If you’re passive, you find it difficult to express your feelings and needs. If you’re aggressive, you tend to
Simplify Your Life and Discover Greater Happiness
How much does it take to be happy? Americans have more than just about any other society in the world, yet we are far from
Give Yourself Something to Look Forward To and Discover the Power of Anticipation
Have you ever had a horrible day, week, or month, but you had something great to look forward to? If you’ve ever been in that
A Foolproof Formula for Overcoming Fear
Do you allow your fears to impose limits on you? Maybe you stay in jobs and relationships that hold you back because you think you
8 Ways to Tap Into Your Creativity
Everyone has the capacity to be creative. It’s one of our greatest strengths as humans. Some people have a greater gift for creativity that others,
Top 10 Tips for Breaking the Fast Food Habit
While fast food outlets keep advertising healthier menu items, a recent study found that most choices have become more fattening over the past 30 years.
How to Gain Laser Focus in a World Full of Distractions
Our ability to focus has been reduced dramatically. We’ve never had more distractions to deal with. And as disheartening as it sounds, many of the
8 Self-Care Habits That Will Change Your Life
If you’re like most people, you probably do a pretty good job of caring for the most important people in your life. However, you probably
Stopping Self-Sabotage: How to Get Out of Your Own Way
There’s a lot of truth to the quote, “We have met the enemy, and he is us.” We get in our own way far more
