Break the Cycle of Excessive Busyness
Trying to squeeze too many activities into too few hours can leave you overwhelmed. Maybe you’re bragging about how busy you are because it secretly makes you feel important and successful. Maybe you’re under financial and family pressures that outstrip your resources. Either way, there’s an epidemic of excessive busyness among modern adults that leaves […]
Tri-Star Martial Arts Academy is OPEN Today!
Duane Brumitt’s Tri-Star Martial Arts Academy is OPEN today!
How to Turn Yourself Into an Early Riser
Many of us get seem almost programmed to sleep late. But there’s a lot to be said for getting up early. You never again have to worry about being late for work.
Allow Your Children to Make Mistakes
We all learn from our mistakes. Every situation is an opportunity for growth. Obviously there are certain mistakes you want to protect your kids from…
Maintaining a Close Bond With Your Siblings
Growing up with brothers and sisters is one of the most life-enriching experiences you’ll ever have. As you grow and mature into adults, though, all too often..
Creating a Personal Exercise Plan You Can Stick To
Do you start exercise plans with the best intentions of getting in shape, but then have trouble staying with any regimen long enough to see the benefits? READ THE REST HERE <==
Family Fitness: Staying Healthy Together
In these days of fast food dinners and hours spent sitting at computers and video games, families need more than ever to work together to stay healthy. Click HERE to read the full article…
Karate Bradley Master Shares: Bring Your Family Closer Together With One Simple Action
Do you want to ensure that your kids grow up healthy and have strong bonds with you and with each other? With one simple action, you can help bring your family closer together! Want to know the secret? Have family dinners as often as possible. Even if you’re busy schedule only allows a few each […]
3 Healthy Ego Boosting Tips From Karate for Kids Instructor
If low self-esteem has you feeling uninspired, there are brighter days ahead. You have the power to renew your ego within a matter of days. You may need to put in a little bit of work to overcome the roadblocks in the way of your rising self-esteem, but your efforts will certainly be worth it. […]
