Which Task First? A Practical Process to Get More Done
This is one of the biggest questions facing anyone that is facing a long to-do list: which task should you complete first?For most of us,
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Karate Bourbonnais
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The Battle Between Perfection and Happiness
Perfectionists refuse to accept any results short of perfection. These people are often high achievers. Just as often, they are not. The urge to be
Is the Goal Really the Point?
Most of us would like a new car or a bigger house. Or maybe you’d like to climb Mount Everest. However, if you were instantly
How to Retain More Information from the Books You Read
Have you ever read a book to learn something, but you don’t feel like you really remember what you read? It’s a common phenomenon. We
Develop Self-Awareness and Stop Lying to Yourself
We all lie to ourselves. We are great at deceiving ourselves, because we don’t really know ourselves. We blame others for our challenges, even when
6 Ways to Teach Empathy to Children
[embedyt] https://www.youtube.com/watch?v=Gj9RZGODnaE[/embedyt] The ability to understand the feelings of others is a core quality that contributes to healthy, prosperous relationships and social connections. Parents who
What Baby Shark Can Teach You About Success
What makes Baby Shark so catchy? It’s a children’s song and a top 40 hit that appeals to kids and adults around the world. It
The Surprising Truth about Metabolic Health
If you’re successful at managing your weight, you might assume that your metabolism is healthy. However, a recent study found that only 12% of American
How and Why Others Try to Hold You Back From Success
When you’re trying to change your life, there will be people that feel the need to get in your way. A few of them might
12 Strategies to Help You Say Goodbye to All-or-Nothing Thinking
If you’re feeling depressed or anxious, it may be a matter of how you look at the world. All-or-nothing thinking can make you feel like