Bourbonnais Karate School Master Shares: Introduction to Vision Boards

karate bourbonnais vision board poster

Visualizing what you really want in life can be one of the most powerful ways to manifest your dreams. A vision board can be a simple and yet truly powerful tool in visualization. Vision boards are also known as goal maps, goal boards and treasure maps, and the concepts behind them have been used for […]

Karate Bourbonnais Master Shares: 5 Benefits of Early Rising

Are you looking for some inspiration to help you rise earlier? Although there may be no confirmed health benefits associated with early rising, this practice can benefit you in numerous other ways: 1. Early rising allows you to greet the day. Being able to say “good morning” to the morning can have a profoundly positive […]