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Karate Bourbonnais Self Awareness, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Know Yourself: Increasing Self-Awareness

If you want to be really good at something and live an enriched life, it’s important to have self-awareness.
Self-awareness, in essence, means you know your own self.

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Bradley Karate Developing Healthy Bedtime Routines, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Good Night: Developing a Healthy Bedtime Routine

Would you give anything to be able to sleep soundly – even once? As a nation, we pop sleeping pills regularly. But you don’t have to!

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Martial Arts Classes Do You Trust Others, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Do You Trust Others? Do They Trust You?

Learning to trust is one of the most important elements of life. Those who trust others live calmer, more emotionally stable lives.

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Karate School Change Your Attitude1, Tri-Star Martial Arts Academy Bradley & New Lenox Attitude

Change Your Attitude, Change Your Life!

When your life goes in a direction that you’d rather not experience, it’s often hard to deal with the challenge. You try many different ways to get yourself on the right track, but nothing you’re doing seems to work.

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Karate Kankakee Building A Strong Work Ethic, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Building a Strong Work Ethic

No matter how tough life gets, if you put your all into your work, good things will come to you. Staying positive, refusing to procrastinate….

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Karate Bourbonnais Body Language, Tri-Star Martial Arts Academy Bradley & New Lenox communication

Body Language: Speak Volumes Without Saying a Word

Believe it or not, most communication is nonverbal. Are you really saying what you think you’re saying? If you often find that people misunderstand you….

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Karate Bradley Giving Away Your Power, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Are You Giving Away Your Power?

Does attaining your goals seem harder than it should be? If you feel challenged to achieve your desires, you may be constructing false obstacles to your objectives.

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Karate Bradley Making A Good First Impression, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

6 Easy Ways to Make a Good First Impression

In almost all life situations, we want to leave a positive impression with people when we first meet them. Whether you’re establishing a new business contact or….

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Karate Kankakee Self Improvement, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Self-Improvement Activities for February

February is a challenging month for many people. Often, February is when we really start getting tired of all the cold and snow. We huddle in our homes hoping…

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Tri-Star Martial Arts Weekly News 2/7/12

Duane Brumitt’s Tri-Star Martial Arts Academy Weekly News 2/7/12

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Karate Bourbonnais Power Of Clarity1, Tri-Star Martial Arts Academy Bradley & New Lenox clarity

The Tremendous Power of Clarity

Whatever you’re trying to accomplish, clarity is paramount. Being consistent and staying on track is largely a result of being unambiguous about your life and purpose.

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Karate Bradley Benefits Of Hard Work, Tri-Star Martial Arts Academy Bradley & New Lenox benefits

The Benefits of Hard Work

Hard work has been touted for centuries as the primary ingredient of any great success. One of the challenges many people have is the belief that hard work

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Martial Arts No Negative Thoughts Allowed, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

The 10-Day Negative Thought Fast

Would you like a simple way to really change your life? Instead of merely getting by, you’ll find that your life can truly be exceptional when you focus on positive solutions…

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Weekly News 2/2/12

Duane Brumitt’s Tri-Star Martial Arts Academy Weekly News 2/2/12

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Karate School Removing Indecision In Your Life, Tri-Star Martial Arts Academy Bradley & New Lenox Confidence

Removing Indecision From Your Life

Do you struggle to make decisions? You may feel so concerned about making the wrong choice that you don’t make any choice at all.

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Kankakee Karate Perfection Excellence, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Perfection vs. Excellence

There’s a huge difference between doing something well and doing it perfectly. Attempting to be perfect can bring on feelings of inadequacy.

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Karate Bourbonnais How To Stop Complaining, Tri-Star Martial Arts Academy Bradley & New Lenox Discipline

Learn How to Stop Complaining

As it turns out, those of us who complain a lot have negative thoughts running through our brains much of the time. These negative thoughts compel us to say them aloud frequently

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Karate Bradley Keeping New Years Resolutions1, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Improving Follow-Through on Your New Year’s Resolution

By the time we reach a certain age, we understand the real point behind our New Year’s resolutions. It’s admirable to make real efforts to improve yourself.

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Karate Classes How To Change Yourself Into An Early Riser, Tri-Star Martial Arts Academy Bradley & New Lenox Discipline

How to Turn Yourself Into an Early Riser

Many of us get seem almost programmed to sleep late. But there’s a lot to be said for getting up early. You never again have to worry about being late for work.

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Karate School Getting Up When Alarm Goes Off, Tri-Star Martial Arts Academy Bradley & New Lenox Discipline

How to Get Up When the Alarm Goes Off

When the alarm clock first wakes you each morning, do you have difficulty getting out of bed immediately?Do you usually find yourself pressing the snooze button…

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Karate Manteno How To Banish Negative Thoughts, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

How to Banish Negative Thoughts

Who doesn’t have negative thoughts now and then? But what if you had a negative thought which was pervasive and constant? Would you know how to get rid of it?

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Weekly New 1/24/12

Don’t Miss This Weeks News Cast…1/24/12

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Karate Bourbonnais How To Achieve A Stretch Goal1, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

How to Achieve a Stretch Goal

What is a stretch goal? For our purposes, we’ll define a stretch goal as a goal for which you don’t appear to be well suited, based on past experience.

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Karate Bradley Becoming Happier Successful Delayed Gratification, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Become Happier and More Successful Through Delayed Gratification

Learning to delay gratification can make you happier and more successful in both your personal and professional life.

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Karate Martial Arts School Increase Your Motivation3, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Five Ways to Increase Your Motivation

Motivation and drive propel us forward toward the realization of our goals, but some of us seem to have more of this driving force than others.

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Karate School Fill Your Life With Happiness, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Fill Your Life With Happiness

Happiness is a funny thing. Many experts say that happiness comes from within. This may be true, but there are also specific experiences that make us happy.

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Karate Kankakee Courage To Be Yourself, Tri-Star Martial Arts Academy Bradley & New Lenox Confidence

Developing the Courage to Cultivate Originality

Having the courage to be original really means being brave enough to be yourself. Certainly this can seem daunting and frightening, because to really live as you are means opening yourself up to the judgement of others.

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Weekly News 1/17/12

Duane Brumitt’s Tri-Star Martial Arts Academy Weekly News 1/17/12

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Karate Bourbonnais Create A Vision, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Create a Vision for Your Life Today

You’ve probably heard that you can only get where you want to be if you know where you’re going. This pithy statement is as true now as the first time it was said.

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Karate Bradley Change Your Life In 30 Days, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Change Your Life in 30 Days: A Process That Really Works

Significantly changing your life in 30 days really is possible, although not always easy. But even though this adventure is often a big challenge, the payoffs can be enormous.

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Karate Bourbonnais Productivity, Tri-Star Martial Arts Academy Bradley & New Lenox

12 Rules to Increase Your Productivity

Does your productivity ever get hampered by your desire to find the best possible solution? As you seek the easiest or fastest route to your goal, you may…

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Karate Bradley Woman With Holiday Blues, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Bradley Karate Master Shares: Overcoming Post-Holiday Blues

The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs and get-togethers with friends and family. If…

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Merry Christmas 2011, Tri-Star Martial Arts Academy Bradley & New Lenox Christmas

Merry Christmas Video Part 5 The Last Dance

Merry Christmas!!! This is the last Christmas dance these guys are doing all year long. Don’t miss it!!!

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Merry Christmas Video Part 4

I can’t believe these guys… What’s the matter with them? Check out Christmas caroling with the guys!

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Merry Christmas Video Part 3

This is part 3 in the Merry Christmas Video series… Please leave your comments about the video!

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Merry Christmas Video Part 2

Tri-Star Staff Merry Christmas Video Part 2… don’t miss your instructors and Trevor singing and dancing!

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Merry Christmas Video Part 1

Duane Brumitt’s Tri-Star Martial Arts Academy Staff Saying Merry Christmas Part 1… Don’t MISS it!!!

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Karate Bourbonnais Listening Skills, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Promote Strong Listening Skills in Your Children

Being the kind of parent you want to be requires knowledge, consistency, and a sense of confidence. When you truly know that what you’re doing is the right…

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Boardbreakingsemiar, Tri-Star Martial Arts Academy Bradley & New Lenox Board Breaking

Board Breaking Seminar 12/17/11

Board Breaking Seminar 12/17/11 Pictures

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Karate Bradley Managing Your Emotions While Driving, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Managing Your Emotions When You Drive

Do you regularly experience annoyance, frustration, irritation, or anger with other drivers? When you’re driving, it’s vital to be able to keep your cool.

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Karate Bradley To Do List, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Live With Confidence Using To-Do Lists

As a new year approaches, you’re likely reflecting on how to live a better life. Whether you seek convenience, effectiveness, or success with goals, consider…

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Tri-Star Martial Arts Academy Weekly News 12/13/11

Tri-Star Martial Arts Academy Weekly News 12/13/11

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Karate Bradley Food Pyramid, Tri-Star Martial Arts Academy Bradley & New Lenox Diet

Bradley Karate Master Shares: Four Small Diet Changes With a Big Impact

Are you at your wit’s end with diets that haven’t produced results worth talking about? You might find one that lets you lose a couple …

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Karate Bourbonnais Car Travel, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Take the Stress Out of Holiday Travel

If you believe the lyrics to “Jingle Bells,” people used to laugh all the way during their holiday travels. Today, getting to grandma’s house may be a little…

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Karate Bradley Boundries Kids, Tri-Star Martial Arts Academy Bradley & New Lenox Boundries

Boundaries: Loving Limits That Help Your Kids Make Positive Choices

Children are often required to make split-second decisions that can lead to either a smooth or troublesome path. As a parent, you may have wondered …

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Weekly News 12/6/11

Duane Brumitt’s Tri-Star Martial Arts Academy Weekly News 12/6/11

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Karate Bourbonnais Holiday Stress, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Reduce Your Holiday Stress

As the holiday season approaches, your stress level will probably rise. In addition to your typical schedule of work, home and kids, you’ve got more shopping…

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Karate Classes Mistakes, Tri-Star Martial Arts Academy Bradley & New Lenox Children

Allow Your Children to Make Mistakes

We all learn from our mistakes. Every situation is an opportunity for growth. Obviously there are certain mistakes you want to protect your kids from…

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Karate Bourbonnais Holiday Movies, Tri-Star Martial Arts Academy Bradley & New Lenox

13 Life Lessons From Classic Holiday Movies and TV Specials

Holiday movies and TV specials can teach us how to live better and enjoy more happiness year round. These are some of the most important life lessons from…

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Karate Bradley Hello My Name Is, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

4 Strategies to Help You Remember Names

Duane Brumitt shares: 4 Strategies to Help You Remember Names…

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Duane Brumitt’s Tri-Star Martial Arts Weekly News 11/30/11

Duane Brumitt’s Tri-Star Martial Arts Weekly News 11/30/11

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Karate Classes Siblings, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Maintaining a Close Bond With Your Siblings

Growing up with brothers and sisters is one of the most life-enriching experiences you’ll ever have. As you grow and mature into adults, though, all too often..

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Karate Bourbonnais Potential, Tri-Star Martial Arts Academy Bradley & New Lenox

Karate Bourbonnais Shares: Identifying Your Potential

Discovering what makes you tick is integral to identifying your own potential. Knowing what you’re good at and what you want to do in life will…

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Karate Bradley Grandparents, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Gifts for Grandparents: Priceless Treasures From Your Kids

Grandparents are typically thrilled to receive gifts made by their grandchildren. When those gifts focus on special memories that the two generations…

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Karate Kankakee Aspirations, Tri-Star Martial Arts Academy Bradley & New Lenox Duane Brumitt

Fulfilling Your Aspirations

Having goals makes the world go round. Even though you’ve got to work and take care of your home and family, your aspirations can be driving forces in your…

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Karate Classes Exersice Plan, Tri-Star Martial Arts Academy Bradley & New Lenox

Creating a Personal Exercise Plan You Can Stick To

Do you start exercise plans with the best intentions of getting in shape, but then have trouble staying with any regimen long enough to see the benefits? READ THE REST HERE <==

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Duane Brumitt Family, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Family Fitness: Staying Healthy Together

In these days of fast food dinners and hours spent sitting at computers and video games, families need more than ever to work together to stay healthy. Click HERE to read the full article…

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Karate Bourbonnais Attitude, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Attitude

Could You Use an Attitude Makeover?

In this day of personal makeovers, we’ve seen people lose 100 pounds, get a nose job, and finally go after their dream career. But for many… Read More HERE

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Karate Bourbonnais Family Tree, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

Capturing Family History With Aging Relatives

How much do you know about your family tree? Probably not nearly as much as your grandparents, aunts, or uncles! Yet many of them may not…

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Weekly News 11-8-11

Duane Brumitt’s Tri-Star Martial Arts Academy Weekly News 11/8/11

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Karate Kankakee Child Self Confidence, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Building Your Child’s Self-Confidence

Self-confidence is one of those character traits that ensures a child will develop into an emotionally healthy, assertive adult. However, because your children…

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Karate Bradley Leadership, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

A Parent’s Guide to Cultivating Leadership in Your Kids

Did you know that kids can start developing leadership qualities as early as their preschool years? The sooner children learn to use their leadership skills… Read More

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Brady Bunch.jpg 6878, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

9 Strategies for Happy, Blended Families

If you live in a blended household, you almost certainly recognize the dedication and stamina needed for a happy home. Although many families struggle…

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562 Einstein 1152x864 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

Weekly Motivational Wall Paper 10/24/11

Duane Brumitt’s Tri-Star Martial Arts Academy’s Weekly motivational wall paper for your computer… Setting an example is not the means of influencing another, it is the only means. ~Albert Einstein

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Weekly News 10/19/11

Duane Brumitt’s Tri-Star Martial Arts Academy Weekly News 10/18/11… News About the up coming karate tournament.

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570 Penn 1152x864 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Weekly Motivational Wall Paper 10/17/11

Duane Brumitt’s Tri-Star Martial Arts Academy’s Weekly motivational wall paper for your computer… One of the secrets of Life is to make stepping stones out to stumbling blocks. ~Jack Penn

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Karate Bourbonnais Sibling Rivalry, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Duane Brumitt Shares: A Parent’s Guide to Defusing Sibling Rivalry

Sibling rivalry is natural and this healthy competition among siblings is unavoidable. However, the fighting and tension can wreak havoc on family…

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Karate Bradley Family Autumn, Tri-Star Martial Arts Academy Bradley &amp; New Lenox activities

Bradley Karate Master Shares: 5 Quality Family Activities to Enjoy During Autumn

Autumn is a season when you can spend more quality time together as a family. Shorter days mean that the kids are home earlier, and cooler weather invites everyone to spend more time indoors.

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561 Einstein 1152x864 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Bourbonnais Weekly Motivational Wall Paper 10/10/11

Duane Brumitt’s Tri-Star Martial Arts Academy’s Weekly motivational wall paper for your computer 10/10/11

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Duane Brumitt’s Tri-Star Martial Arts Academy’s Weekly News 10/3/11

10/3/11 Tri-Star Martial Arts Academy News! Don’t miss out on Friday’s…

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542 Roosevelt 1152x864 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Bradley Weekly Motivational Wall Paper 10/3/11

Duane Brumitt’s Tri-Star Martial Arts Academy’s Weekly motivational wall paper for your computer 10/03/11. Quote by Eleanor Roosevelt

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Overnighterimage, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Fall Overnighter

Get INFO on our Fall Karate Overnighter – ONLY 40 spots available.

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Weekly News 9/27/11

Duane Brumitt’s Tri-Star Martial Arts Academy Weekly News 9/27/11

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Tri-Star Martial Arts Weekly News 9-21-11

9-21-11 This weeks News for Duane Brumitt’s Tri-Star Martial Arts Academy. REMEMBER what’s happening this Friday!

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Masters Daily Insights

If you’re still hanging onto a dead dream of yesterday, laying flowers on its grave by the hour, you cannot be planting the seeds for a new dream to grow today.
~Joyce Chapman

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539 Nightingale 1152x864 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Bradley Weekly Motivational Wall Paper 09/19/11

Duane Brumitt’s Tri-Star Martial Arts Academy’s Weekly motivational wall paper for your computer 09/19/11

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Bradley Karate Masters Daily Insights

A creative man is motivated by the desire to achieve, not by the desire to beat others.
~Ayn Rand

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Karate Bourbonnais Self Confidence, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Confidence

Bourbonnais Karate Master Shares: Finding Your Confidence

As you go through life’s inevitable trials, you’ll benefit from knowing that you can reach within yourself and find confidence. Accessing your confidence helps you…

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

Karate Masters Daily Insights

Nearly all men can stand adversity, but if you want to test a man’s character, give him power. ~Abraham Lincoln

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Bradley Karate Masters Daily Insights

One’s objective should be to get it right, get it quick, get it out, and get it over. You see, your problem won’t improve with …

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Karate Bradley Karate Frankfort News, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Tri-Star Martial Arts Weekly News 9-13-11

Don’t miss this weeks news 9-13-11. There is a lot going on this week and this month. Don’t miss out!

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Masters Daily Insights

Expecting the world to treat you fairly because you are a good person is a little like expecting the bull not to attack you because …

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Karate Bradley Bullying Concerns, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Bullies

Bullying Is An Epidemic!

Duane Brumitt’t Tri-Star Martial Arts will hold a FREE Bully-Buster classes on both Wed., September 28th at 4:30pm and Thurs., September 29th at 6:15pm for Ages 6-12. Class is 45 minutes in length.

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529 Seuss 1280x800 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Bradley Weekly Motivational Wall Paper 09/12/11

Left click the picture and a new window will open. Then right click the picture in the new window and click “save image as” to …

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Masters Daily Insights

Write a goal every single month to eliminate a mess from your life, and when you do – abundance will come in. ~Raymond Aaron

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Karate Bourbonnais Commitment, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Commitment

Karate Bourbonnais Master Shares: How to Keep a Commitment to Yourself

Undoubtedly you’ve noticed different phases in your life. Some phases last years, others just a few months. Many of those stages are filled with lists …

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

Karate Masters Daily Insights

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts …

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Karate Insights, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

Karate Masters Daily Insights

Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us. ~Stephen R. Covey

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Karate Frankfort Living Dreams, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Dreams

Frankfort Karate Master Shares: Pursue Your Dreams

Have you ever awakened one day and realized that, although your life is going pretty well, there’s just one thing tugging at you? Something inside …

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Karate Bradley Thakful Children, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

I Teach My Children to be Thankful!

Is that statement true? Do you. If not don’t worry… The below affirmation just might be your answer. Just read this 3 times…

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Karate Bourbonnais Life, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

6 Attitude Adjustments That Can Change Your Life Tomorrow

Do you feel like your life could be happier? A better tomorrow could start with something as simple as your attitude. Our perspectives have a …

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Teacher Apprec, Tri-Star Martial Arts Academy Bradley &amp; New Lenox

Teacher Appreciation Day

Join us and Staples for a day of celebration to say thanks for all you teachers do. Teachers, don’t miss these great perks at your …

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R2, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Weekly News 8/2/11

Tri-Star Back Pack info HERE <== Tri-Star Star Wars Summer Camp info HERE <==

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516 Carnegie 1280x800 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Kankakee Weekly Motivational Wall Paper 08/01/11

Left click the picture and a new window will open. Then right click the picture in the new window and click “save image as” to …

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R2, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Weekly News 7-26-11

Brand New Tri-Star Sling Back Packs Only 50 Back Pack Available And That’s It! Read more about the back pack by clicking HERE August 2011 …

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karate bourbonnais job burnout Duane Brumitt

Karate Bourbonnais Master Shares: Six Strategies to Prevent Job Burnout

Does your life feel unbalanced? Are you tired or exhausted most of the time? Do you feel like work consumes you? You may be experiencing …

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R2, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Tri-Star Martial Arts Weekly News 07/19/11

Click HERE to get info in the Overnighter Click HERE to get info on the All Sports Camp Mr. Keast’s MMA Fight will be on …

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493 Fitzgerald 1280x800 1, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Bourbonnais Weekly Motivational Wallpaper 7/19/11

Left click the picture and a new window will open. Then right click the picture in the new window and click “save image as” to …

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Karate Bourbonnais Kids Feelings, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Bourbonnais Master Shares: Tips for Teaching Your Kids About Feelings

As children mature, they’ll experience all kinds of emotions. Like all humans, they’ll also have reactions to those feelings. Because of their natural responses, they’ll …

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Karate Bradley Parent Child, Tri-Star Martial Arts Academy Bradley &amp; New Lenox Duane Brumitt

Karate Bradley Master Shares: Getting to Know Your Children as Individuals

Raising children is one of the most fulfilling experiences in life. As with most parents, you probably feel very close to your children, because after …

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.

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