Karate Bradley | Karate Bourbonnais | Karate Momence | Karate Kankakee |Karate Manteno, IL

Top 3 Tips for Eating to Boost Workout Results

Duane Brumitt — Wed, 22 May 2013 10:30:55 +0000

If you subscribe to the belief that a combination of eating nutritiously and regular exercise effectively promotes a healthier you, you’re absolutely...

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Revelations You Discover From Losing a Loved One

Duane Brumitt — Tue, 21 May 2013 10:30:44 +0000

It’s never easy losing a loved one, whether you’ve seen it coming for a while now, or it just caught you by surprise. The reality is that if...

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Make Peace With Your Past: 8 Ways to Accept It and Move On

Duane Brumitt — Mon, 20 May 2013 10:30:51 +0000

Each one of us has experienced upsetting situations at one time or another. You might cope with these events and the feelings they trigger by simply...

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Increase Your Job Satisfaction by Shaking Things Up a Bit

Duane Brumitt — Fri, 17 May 2013 10:30:03 +0000

Variety is one of the most important factors that contribute to job satisfaction. Have a better time at the office and get more done by learning how to diversify your work day. These are steps you can take before you accept a new position or while you’re on the job. Steps to Take Before Accepting [...]

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In a Hurry? Get More Out of Life by Slowing Down

Duane Brumitt — Thu, 16 May 2013 10:30:44 +0000

If you were to make a list of everything you want to complete this week, it would likely be even longer than you’d anticipate. The cold, hard fact is that life is one busy ride.

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Revelations You Discover From Losing a Loved One

Duane Brumitt — Thu, 16 May 2013 05:05:12 +0000

It’s never easy losing a loved one, whether you’ve seen it coming for a while now, or it just caught you by surprise. The reality is that if you love someone, you treasure the time you spend with them and want that time to last forever. That’s one main reason why we feel so crushed [...]

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Fuel Your Mind for Success With These Mind-Sharpening Treats

Duane Brumitt — Wed, 15 May 2013 10:30:37 +0000

If you haven’t been deliberately eating to fuel your mind, chances are you aren’t doing enough to keep it sharp. Lucky for you, there are delicious and...

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Finding Peace in the Midst of Grief

Duane Brumitt — Tue, 14 May 2013 10:30:38 +0000

Hard as it may be to accept, though, any affliction, hurt or pain you are experiencing helps to shape the person you are. Making your way in finding peace..

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Embracing Change – What’s In It For You?

Duane Brumitt — Mon, 13 May 2013 10:30:04 +0000

When you recognize everything you have to gain by accepting change, you’ll be more confident about embracing it.

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Easy 4-Step Process for Getting More Accomplished Each Day

Duane Brumitt — Fri, 10 May 2013 10:30:50 +0000

At the end of each day, are you baffled by the fact that you’ve accomplished absolutely nothing of value? Here are the best guides to get more accomplished.

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