Know Yourself: Increasing Self-Awareness

If you want to be really good at something and live an enriched life, it's [more]

Good Night: Developing a Healthy Bedtime Routine

Would you give anything to be able to sleep soundly - even once? As a [more]

Do You Trust Others? Do They Trust You?

Learning to trust is one of the most important elements of life. Those who trust [more]

Change Your Attitude, Change Your Life!

When your life goes in a direction that you’d rather not experience, it’s often hard [more]

Body Language: Speak Volumes Without Saying a Word

Believe it or not, most communication is nonverbal. Are you really saying what you think [more]

Are You Giving Away Your Power?

Does attaining your goals seem harder than it should be? If you feel challenged to [more]

6 Easy Ways to Make a Good First Impression

In almost all life situations, we want to leave a positive impression with people when [more]

Tri-Star Martial Arts Weekly News 2/7/12

Duane Brumitt's Tri-Star Martial Arts Academy Weekly News [more]

The Tremendous Power of Clarity

Whatever you're trying to accomplish, clarity is paramount. Being consistent and staying on track is [more]

The Benefits of Hard Work

Hard work has been touted for centuries as the primary ingredient of any great success. [more]

The 10-Day Negative Thought Fast

Would you like a simple way to really change your life? Instead of merely getting [more]

Weekly News 2/2/12

Duane Brumitt's Tri-Star Martial Arts Academy Weekly News [more]

Removing Indecision From Your Life

Do you struggle to make decisions? You may feel so concerned about making the wrong [more]

Learn How to Stop Complaining

As it turns out, those of us who complain a lot have negative thoughts running [more]

Improving Follow-Through on Your New Year’s Resolution

By the time we reach a certain age, we understand the real point behind our [more]